Do any of these feel familiar?  

• Do you find yourself caught in endless loops of worry or doubt? 

• Do certain thoughts or images repeatedly pop into your mind, no matter how hard you try to push them away? 

• Do you feel compelled to perform certain actions or rituals to ‘fix’ something, even if it doesn’t make sense? 

• Are you spending significant time checking, washing, ordering, or re-doing things? 

• Does anxiety rise if you can’t complete a specific routine or thought pattern? 

• Do you often doubt yourself, your memory or your actions, leading to constant re-evaluation? 

• Is this impacting on your relationships, work, or daily life? 

 

If these experiences resonate with you, you might be experiencing symptoms of obsessive-compulsive disorder (OCD).  

You are not alone!  

Many people face similar challenges, and effective help is available. 

 

Watch this video on Lisa’s journey with OCD. 

*Insert YouTube video* 

 

How we can help 

1. At Clarity Singapore, we provide psychotherapy for adults experiencing obsessive compulsive disorder. Chat with us here. 

1. We provide valuable psychoeducation workshops, interest group sessions, and facilitated conversations, to support individuals suffering from OCD understand their mental health condition. If this interests you, check out our event calendar that we update regularly. 

1. We write articles about OCD on our webpage here. 

1. We offer free OCD screenings and assessments for tertiary students aged 18 and above. Chat with us here.