Clarity Singapore provides psychotherapy and counselling for maternal mental health for women and new parents experiencing Perinatal Mood and Anxiety Disorders, and mental health difficulties associated to pregnancy or birth.
The transition to parenthood can be overwhelming and lead to feelings of inadequacy. Fathers may also be affected with postnatal depression. Our therapy services are available for the community, we also provide valuable psychoeducation to support new parents' understanding of their mental health conditions.
Who do we help?
Our team of psychologists and counsellors offer evidence-based psychological assessments and interventions for:
Pre-conception phase:
- Addressing anxiety, emotional distress, and anxieties related to fertility challenges or assisted reproductive processes
- Workshops to prepare mums to be, and where appropriate fathers. on transition into parenthood
Pregnancy:
- Support through the physical and emotional changes experienced during pregnancy
- Counselling and support for individuals coping with unplanned pregnancies
Postnatal Support:
- Support for mums who experienced trauma during pregnancy, birth and postpartum period
- Emotional and psychological support for postnatal stress, anxiety, and adjustment difficulties
Pregnancy Loss:
Emotional support following miscarriage and other pregnancy losses
Psychological support for fathers
Navigating emotional challenges throughout all stages.
About Perinatal Mood Disorders
What can you do now?
As you are pregnant or have recently had a baby, you would like to know how you are feeling. Please check the answer that comes closest to how you have felt in the past 7 days, not just how you feel today.
Take the Edinburgh Postnatal Depression Scale test below.