In the pursuit of our society’s view of success and achievements, many battle silently with stress and persistent anxiety that can lead to depression. It is time for us to come together to help overcome these mental health challenges that are affecting our friends and family.

Our #WalkforClarity 2023, a Virtual Walkathon taking place from 29 July to 31 August, aims to be more than a charity event. This initiative offers a strong platform for promoting mental health, increasing awareness and fostering a caring community for those who need our support. We can motivate our loved ones to recognise mental wellbeing as an essential aspect of our overall health and manage it with the same importance as our physical health. Find out more!

 

Why #WalkforClarity?

Embrace Mental Health: You can motivate people around you to recognize mental wellbeing as an essential aspect of our life by embarking on healthy activities. Together, we can create a culture that values and encourages psychological wellbeing, breaking down the barriers to receive mental health care.

Empower Mothers: We believe in empowering mothers to focus on their wellbeing. Pregnancy and the perinatal period bring on unique challenges. By uplifting mothers, we help them understand the benefits of improved maternal mental health for both themselves and babies, and supporting them to navigate this transformative journey.

Normalize Psychological Wellbeing: Discussing openly our own mental health can help others to feel comfortable about their own mental state. Participants can inspire others by leading a balanced lifestyle, expressing connectedness with others and promoting good causes to increase understanding of mental health.

 

There is a place for everyone for the #WalkforClarity, whether you are a mental health advocate, a family, a corporate team, or a group of friends. Knowing that your support will have a significant influence. Your strides are an act of solidarity with those coping with mental health challenges daily.

As we walk together towards a healthier lifestyle, we are building a culture that normalises and prioritises our mental health! Take part in our charitable cause, every step you take and every dollar you donate will assist someone access to quality therapy and services.

Register today: www.walkforclarity.sg/signup.